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MISTHI Dahi: Consuming a bowl of yogurt in the summer season is very beneficial for health. Digestion does not only improve but also relieves all the problems to the stomach. Yogurt is rich in nutrients, so its consumption gets the necessary nutrition.

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Today we are going to tell you how to make famous sweetmeats of Bengal. Which is the traditional recipe there. The more tasty it is in food, the easier it is to make it. So let's know how to make it.

Ingredients to make sweet yogurt:

Full Cream Milk – 1 liter

Sugar – 1/2 cup (or by taste)

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Curd (for the era) – 1 tablespoon

Cardamom Powder – 1/2 teaspoon (optional)

Saffron – Some threads (optional)

How to make sweet curd

1. Thick milk:
Boil the milk in a heavy fried pot and cook on low flame till it remains 3/4. Keep stirring in between so that it does not look down.

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2. Sugar Sugar:
Now add sugar to it and cook until the sugar dissolves completely.
If you want, add a little caramelted sugar (boora color) so that the curd looks light brown – absolutely traditional color!

3. Cool:
Cool the milk until slightly lukewarm – neither very hot nor cold.

4. The era:
Now add one teaspoon of curd and mix gently.
Put the earthen ax or steel/glass bowl and cover it and allow it to freeze for 6-8 hours.

5. Decoration (optional):
Cardamom powder or saffron can be added to taste and fragrance.