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Attention Can you die by drinking too much water?
Samira Vishwas | May 16, 2025 8:24 AM CST

New Delhi: When a person feels thirsty, he drinks a lot of water. But do you know that drinking more water can also lead to death. How much water we should drink in a day and how much we should not drink are all decided. But a person drinks too much water without knowing, which can cause many problems in the body.

By drinking more water

When a person drinks excess water from experts, it can be fatal for him and he becomes water toxicity. Experts say that a healthy person should drink 3 to 4 liters of water a day so that he can remain healthy. Experts say that when a person drinks a lot of water simultaneously, water toxicity is produced in which the amount of sodium in the blood is much less than normal. This happens when it dissolves in water due to the high amount of sodium in the body. Due to which there is swelling in the cells of the brain. Due to inflammation, the supply of blood in the body parts stops. This inflammation is called brain edema. According to experts, this problem is very low, but whenever a person drinks excess water, the electrolytes present in it become dilute in the blood.

Drinking more water

Lack of sodium in blood, weakening of kidney weakens.


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