
It is normal for the skin to change with age, but with every passing decade, the skin needs something special. Especially with increasing age, the skin needs special and more care. If skin care is done according to age, then your skin will remain healthy and glowing even at the age of sixty.
Fine lines or wrinkles increase with increasing age, but increasing age does not mean that you should not take care of your skin. In such a situation, skin care becomes even more important. Anyway, the method of skin care is also different at every age. If you also want to remain glowing even at the age of sixty, then know how you can take care of your skin at the age of 40 and 50.
How should be the skin care at the age of 40?
By this age, the signs of aging start appearing more. Wrinkles become deeper and the complexion of the face becomes uneven or the problem of pigmentation increases. Also, the production of collagen and elastin also decreases.
Cleaning: Clean your face twice a day in the morning and at night. For this, choose a mild cleanser according to your skin type. To remove makeup, use an oil-based cleanser along with your regular cleanser.
Exfoliate: Exfoliate regularly twice a week. This removes dead skin, improves skin texture and forms new cells.
Hydration: Use a moisturizer according to your skin type to moisturize the face. Choose products containing ingredients like hyaluronic acid, glycerin and ceramide. In summer, your sunscreen helps in maintaining the moisture of the face.
Before sleeping: Use products containing retinoids to improve collagen production and skin texture. To prevent damage caused by free radicals, apply products containing antioxidants like vitamin C, vitamin E and niacinamide. Do not use all the products at once, gradually make them a part of your routine.
How to take care of skin at the age of 50
At this age, most women start reaching the stage of menopause, which directly affects their aging process. Due to changes in hormones, there is a significant decline in the production of lipids and collagen. This makes the skin dry, wrinkles increase, the skin becomes thin and starts sagging. Sunlight, hormonal changes and the environment have a huge impact on your skin and health. In such a situation, extra care of the skin is needed at this age.
Hydrating mask: This is the next step in providing moisture and nutrition to the skin. Products containing hyaluronic acid, panthenol and hydrating botanicals provide better nutrition to the skin at this age.
Facial massage: This improves blood circulation and the products are able to get absorbed in the skin in a better way. The skin gets brightened, the swelling reduces and a beautiful glow appears.
There are many options for professional treatment as well
Along with regular skin care, professional care also improves the skin. At this age, you can also take professional help, but get it done only under the advice or supervision of an expert.
Chemical peel: This increases collagen and flexibility.
Micro-current: Facial muscles become stronger.
BBL laser treatment: It removes dark spots and is also effective in problems related to aging.
Take full care even at the age of 60
At this age, the skin becomes even thinner and sensitive. The problem of aging in the 40s and 50s increases even more by the age of sixty. In such a situation, along with personal skin care, the need for professional care also increases. You can take professional help according to your skin type and needs. Also, do not forget to take a healthy diet rich in antioxidants, vitamins and minerals. Consume as little sugar and processed food as possible. It is equally important to keep doing light exercises with increasing age.
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