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Raisins for Skin: To keep the skin beautiful and shiny, we often resort to expensive products and treatments. But have you ever thought that there is a superfood in your kitchen that can naturally groom your skin health? Yes, we are talking about raisins. This small dry grapefruit is not only delicious, but the antioxidants, vitamins and minerals present in it help in nourishing the skin from within. Let’s know, 9 best benefits of raisins for skin.

Skin brings natural glow

Vitamin C and iron present in raisins help revive skin cells. Consuming raisins regularly nourishes the skin from within, causing the face to glow naturally.

Reduces wrinkles and age effects

Raisins have anti-aging properties that do not allow the skin to grow old by fighting free radicals. It maintains the elasticity of the skin and helps to remove wrinkles.

Relief from pimples and acne

The phytonutrients and antibacterial properties present in raisins protect the skin from bacteria. It helps in eliminating the pimples from the toxic elements from within the body.

Helps in cleaning blood

Raisins are rich in iron and antioxidants, which help in cleaning blood. When the blood of the body is clean, its effect directly appears on your skin – clean, glow and healthy.

Skin swelling and irritationLess

If your skin is sensitive and repeatedly swollen or rashes, raisins can be very beneficial. The polyphenolic elements present in it calm the skin inflammation.

Prevention of sun damage

Antioxidants present in raisins help reduce the side effects of UV rays. It provides protection to skin cells from harmful rays of the sun and reduces tanning.

Keep skin moisture

Raisins are naturally hydrating. It keeps the amount of water in the body balanced, which does not make the skin look dry and lifeless.

Skin makes tone equal

Eating raisins regularly improves skin tone. The nutrients present in it enhance the skin tone and reduce dark spots.

Detoxes the skin from within

Consuming raisins helps in removing the toxins present in the body. When the body is clean, its glimpse is visible on the skin – clean, shiny and healthy.