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Motivational Sayings To Begin A Fitness Adventure It may be thrilling and difficult to begin a fitness adventure. When you’re starting along the path to a better lifestyle, motivation is essential to staying on course.

Sometimes all it takes to light that flame inside of you is a stirring statement from someone who has been there before you. This collection of more than 100 motivational sayings from leaders, sportsmen, and thinkers worldwide will uplift, empower, and serve as a reminder that every effort matters. Allow these words to motivate and encourage you to embrace fitness as a way of life that is characterized by self-love and awareness, rather than merely as a goal.

100+ Motivational Sayings to Get Started on Your Fitness Adventure
“The only bad workout is the one that didn’t happen.” Unknown.

“Look after your body. You simply need to reside there. Jim Rohn.

“Physical ability does not equate to strength. It is the result of an unbreakable will. Mahatma Gandhi.

“Don’t restrict your difficulties. Push yourself to the limit. Jerry Dunn.

“A connection is similar to fitness. You can’t expect it to work if you cheat. Unknown.

“The pain you feel today will be the strength you feel tomorrow.” Unknown.

“Discipline is the bridge between goals and accomplishment.” Jim Rohn

“Sweat is fat crying.” Unknown.

“Exercise should be regarded as a tribute to the heart.” Tunney, Gene.

“The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda

“If it doesn’t challenge you, it doesn’t change you.” DeVito, Fred.

“What gets you started is motivation. Habit is what sustains you. Jim Ryu

“You miss 100% of the shots you don’t take.” – Wayne Gretzky.

“The body achieves what the mind believes.” – Unknown

“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau.

“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson.

“The last three or four reps are what make the muscle grow.” – Arnold Schwarzenegger

“You don’t have to be extreme, just consistent.” – Unknown

“A year from now, you may wish you had started today.” – Karen Lamb

“It never gets easier; you just get stronger.” – Unknown

“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian

“Push yourself because no one else is going to do it for you.” – Unknown

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

“What seems impossible today will one day become your warm-up.” – Unknown

“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown

“Success isn’t always about greatness. It’s about consistency.” – Dwayne Johnson

“You are the only one who can limit your greatness.” – Unknown

“Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Unknown

“The groundwork for all happiness is good health.” – Leigh Hunt

“Don’t count the days; make the days count.” – Muhammad Ali

“A fit body, a calm mind, a house full of love. These things cannot be bought—they must be earned.” – Naval Ravikant

“Energy and persistence conquer all things.” – Benjamin Franklin

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“The difference between try and triumph is a little ‘umph.’” – Marvin Phillips

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne

“Don’t stop when you’re tired. Stop when you’re done.” – Unknown

“Fitness is not a destination; it’s a way of life.” – Unknown

“The best project you will ever work on is you.” – Unknown

“A champion is someone who gets up when they can’t.” – Jack Dempsey

“Your health account and your bank account are the same thing. The more you put in, the more you can take out.” – Jack LaLanne

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

“Fitness is the gateway to a better life.” – Unknown

“Don’t wait for motivation, create it.” – Unknown

“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

“Strength and growth come only through continuous effort and struggle.” – Napoleon Hill

“Wake up with determination. Go to bed with satisfaction.” – Unknown

“The pain of discipline is far less than the pain of regret.” – Sarah Bombell

“You don’t have to go fast; you just have to go.” – Unknown

“If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it.” – Arnold Schwarzenegger

“Don’t let what you cannot do interfere with what you can do.” – John Wooden

“The future depends on what you do today.” – Mahatma Gandhi

“Your health is an investment, not an expense.” – Unknown

“The best way to predict the future is to create it.” – Peter Drucker

“Fitness is the best form of self-respect.” – Unknown

“Success is what comes after you stop making excuses.” – Unknown

“A little progress each day adds up to big results.” – Satya Nani

“The only bad workout is the one you didn’t do.” – Unknown

“You don’t have to be extreme, just consistent.” – Unknown

“The pain you feel today will be the strength you feel tomorrow.” – Unknown

“Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Unknown

“You are the only one who can limit your greatness.” – Unknown

“Push yourself because no one else is going to do it for you.” – Unknown

“The last three or four reps are what make the muscle grow.” – Arnold Schwarzenegger

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“The groundwork for all happiness is good health.” – Leigh Hunt

“Don’t count the days; make the days count.” – Muhammad Ali

“A fit body, a calm mind, a house full of love. These things cannot be bought—they must be earned.” – Naval Ravikant

“Energy and persistence conquer all things.” – Benjamin Franklin

“Success isn’t always about greatness. It’s about consistency.” – Dwayne Johnson

“You miss 100% of the shots you don’t take.” – Wayne Gretzky

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito

“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

“Exercise should be regarded as a tribute to the heart.” – Gene Tunney

“Sweat is fat crying.” – Unknown

“Discipline is the bridge between goals and accomplishment.” – Jim Rohn

“Wake up with determination. Go to bed with satisfaction.” – Unknown

“Strength and growth come only through continuous effort and struggle.” – Napoleon Hill

“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

“Don’t wait for motivation, create it.” – Unknown

“Fitness is the gateway to a better life.” – Unknown

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

“Your health account and your bank account are the same thing. The more you put in, the more you can take out.” – Jack LaLanne

“A champion is someone who gets up when they can’t.” – Jack Dempsey

“The best project you will ever work on is you.” – Unknown

“Fitness is not about being better than someone else… It’s about being better than you used to be.” – Khloe Kardashian

“It never gets easier; you just get stronger.” – Unknown

“A year from now, you may wish you had started today.” – Karen Lamb

“You don’t have to be extreme, just consistent.” – Unknown

“The last three or four reps are what make the muscle grow.” – Arnold Schwarzenegger

“Don’t stop when you’re tired. Stop when you’re done.” – Unknown

“The best project you will ever work on is you.” – Unknown

“Fitness is not a destination; it’s a way of life.” – Unknown

“Push yourself because no one else is going to do it for you.” – Unknown

“The body achieves what the mind believes.” – Unknown

“You don’t have to go fast; you just have to go.” – Unknown

“The pain of discipline is far less than the pain of regret.” – Sarah Bombell

“Success is what comes after you stop making excuses.” – Unknown

“The only bad workout is the one you didn’t do.” – Unknown

“Fitness is the best form of self-respect.” – Unknown

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