Colds and Ayurvedic Treatment
Live Hindi News:- These days, due to influenza virus, colds, cough, sore throat and nasal problems have become common. According to Ayurveda, the main reason for these problems is not to correct the digestive system. To avoid this, it is necessary to keep digestion correct. For this, drinking jaggery mixed with milk is beneficial. Apart from this, myrabalan can also be consumed in hot water. Let’s know some simple remedies.
1. Add cardamom to milk and boil it well and drink it when it is lukewarm. This does not form phlegm, reduces cholesterol and opens heart blockage, which also reduces the risk of heart attack.
2. Bajra is rich in vitamin B3, iron and calcium, which protects against cold and cold as well as strengthens bones. Consuming millet khichdi or bread is very beneficial.
3. Consuming things made from sesame and mustard oil do not cause fever and colds due to influenza virus. Eating sesame or sesame laddus strengthens the body’s immune system, so that the viruses are not able to attack quickly.
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