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Paneer is an important part of the Indian kitchen, which is used to make delicious dishes in every household. Whether it is paneer tikka, paneer butter masala, or any other delicious dish, tastes without cheese. But do you know that the cheese found in the market is not always pure? Sometimes adulterated cheese can harm your health. So let us tell you how you can identify adulterated paneer with some easy ways sitting at home. These methods are not only simple, but will tell you the truth of the purity of cheese in minutes.

Why is it important to check the purity of cheese?

Adulteration of cheese has become a common problem nowadays. Some shopkeepers and manufacturers add starch, maida, or other harmful substances to the cheese to save money. This not only spoils the taste of cheese, but it can also be dangerous for your health. To avoid food adulteration it is necessary that you check the quality of the cheese purchased. This will not only protect your family’s health, but will also give you the right price for your money.

Check cheese in an easy way

You do not need any expensive equipment to check the purity of cheese. You can easily do this work with some common things in the house. First, take a small piece of cheese and boil it in water. If there is adulteration of starch in cheese, the water will become thick and sticky. In addition, you can also do a simple iodine test. Put a few drops of iodine solution on a piece of cheese. If the color turns blue, then understand that starch is found in the cheese. Both these methods are very easy and quick, which anyone can easily try.

Specialty of iodine test

Iodine test is the most reliable way to check the purity of cheese. This test not only identifies the adulterated paneer, but also states how safe the cheese is. If you buy cheese from the market regularly, then include this test in your habit. This will help protect your family from adulterated food. Also, if you find the taste or texture of the cheese suspected, check it immediately.

Caution is necessary for health

Eating adulterated cheese can cause stomach pain, allergies, or other health problems. This can be even more dangerous for children and the elderly. Therefore, always buy a trusted shop or brand such as Amul or Mother Dairy when buying cheese. If you want to make cheese at home, then this is the safest and affordable method. You can easily make pure cheese by using fresh milk and lemon or vinegar.

Take care of your family’s health

Checking the purity of cheese not only ensures the quality of your food, but it also protects your family’s health. In today’s time, when reports of food adulteration are common, small precautions can protect you from big losses.