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(By Twinkle Deol)

The sun is blazing, iced drinks are out, and the pool is calling - summer has officially arrived! Ideally, summer is the time to dress up, do self-care and feel your best. But let's be real, summer can be a little chaotic. The heat makes us slow down, routines slip, and self-care gets lazy. Even if you wear the breezy fits, or do skin-care, there’s one element of your look that often gets left in the heat - your hair.

So, for you to feel confident inside and out, your hair game needs to level up. Whether it's a quick bun with a dress or a sleek ponytail with your everyday denims, your hair can make all the difference. A well-curated regime that meets the summer needs of your hair can be the secret formula to beat the heat and maintain that fresh, effortless shine all season long. So, before you plan your next summer vacation, here are some expert tips to give your hair the love and care it deserves.

Water, But Not Just For The Body

In summer, excessive sweating and dryness cause our hair to lose moisture. Be sure to drink at least 6 to 8 glasses of water daily. While internal hydration is important, external hydration is equally necessary. Invest in hydrating hair masks and leave-in conditioners that act as protective barriers against sun exposure and help replenish moisture lost to heat.

Say NO To UV

We often follow the 'wear your SPF' rule, but forget that the Sun's UV rays can be just as harmful to our hair as they are to our skin. Adding hair care products with built-in UV filters can shield your hair from damage and protect your strands. If you spend prolonged hours outdoors, ditch the damage by wearing a wide-brimmed hat or wrapping your hair in a lightweight scarf, reducing the risk of dry, faded and brittle hair.

Gentle Cleansing Is The New Love Language

Harsh products for your hair are a big no! Add a mild, sulphate-free shampoo to your hair care routine. Start by gently massaging the scalp, then work your way through the strands. Avoid overwashing to prevent stripping away your hair’s natural oils and moisture in this already dry summer.

Remember to take extra care of your scalp. Gently massage your scalp with natural oils for 20–25 minutes before each wash to improve blood circulation. You can also use scalp scrubs occasionally to remove product buildup and maintain a clean, healthy scalp.

No Conditions On Using A Conditioner

While taking care of your hair’s hydration and moisture needs, it’s important to lock that moisture in. Using a nourishing conditioner every time you wash your hair can work wonders in sealing the hair cuticles and preventing moisture loss. As a bonus, it also helps give your hair a smooth, frizz-free appearance. Extra care is always a cherry on top. You can opt for deep conditioning treatments once or twice a week for an added boost of hydration.

Too Much Heat Already!

Thinking of using heat to style your hair? No wonder heat styling will make your hair complement your overall look better, it will also add to the stress your hair endures because of dust, heat and pollution in summer. So to ensure you don’t weaken your strands, try minimising the use of heat styling tools. In cases when heat styling is a must, seal your strands with a heat protectant as a precautionary measure.

Your Hairdo Matters

All the sweat, dust, gusty winds, and dryness during summer can lead to tangles, severe breakage and hair fall. While you may love to flaunt your smooth, shiny hair in open hairstyles, protective hairdos, like braids, buns and updos, are not only stylish but also shield your hair from direct sun exposure, minimising dust accumulation and breakage.

Bring Home The Right Products

Gone are the days when we would blindly pick up any shampoo or conditioner. Each season brings its own set of hair care needs, and in summer, it is essential to opt for lightweight, hydrating products specifically formulated to combat frizz and split ends. Using heavy, oil-based products in this greasy and humid weather can reduce the volume of your hair, so it’s best to avoid them.

Twinkle Deol is the Head Hair Trainer at CUT & STYLE