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Mumbai Mumbai:In the video, Alia showed a mood board to the fans, on which her daily food items are shown. She eagerly asks about the dishes and seems to try to learn them directly. She explains how important food is for her and how her caretaker pays attention to whether she is eating on time and whether she is eating healthy food or not. Chia pudding is an energy booster, it takes very little time to make and it is the main part of their food. Alia says that she wants her to eat sweet and pudding is a great way to remove her sudden sweet food. Alia often eats it in the morning breakfast or as a snack. Let’s see how it is made:

Material:

1 scoop chia seeds (roasted)

1 cup coconut milk

1 scoop protein powder

4 teaspoons as a stevia sweetener

Recipe:

Take a scoop of chia seeds in a bowl and soak them in coconut milk. Add protein powder to the mixture. Alia uses isopure. Now add stevia or any sweetener of your choice. Mix all the ingredients. Gently beat the mixture with a spoon so that no lumps are made. Keep it in the fridge till it cools down.

You can decorate pudding with fruits (such as berries) and nuts. It is a fully balanced snack option that completes all the necessary things of the food chart. Chia seeds come up with a variety of benefits, including bone health, heart health and digestion, and also help in weight loss. Alia’s profession demands that she follow a balanced and clean diet. Instead of leaving her favorite recipes completely, she adopts carefully and makes everyday food more nutritious and rich in nutrients. His quick and delicious Chia Puding recipe attracted the attention of Neetzons and immediately became hit, many people tried to make it in their own way.