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Summer season is going on, in this season, the increase in temperature often affects health. In summer, a person has problems with burning, heatstroke or heat. It is advisable to take cold drinks from the perspective of health in this season. Along with drinking plenty of water in summer, lemonade, lassi should be consumed.

If you are planning to try something new other than these beverages, then today we are telling you about a special recipe which is beneficial for health with taste.

With the help of apple, you can make a cold-test drink which seems better in taste besides being with easy recipe.

Know how to prepare apple shake recipe

What are the materials:

• 4 apples- remove the peel and cut it
• Cold Milk- 4 cups
• Honey- 2 to 3 tablespoons
• Cardamom powder- 1/4 tsp
• Snowfall
• Dry fruits- finely chopped

Know what is its method:

• Put the apple pieces in the mixer jar.
• Now add honey, cardamom powder and half milk.
• After this, blend it well.
• Now put the remaining milk and ice pieces in the shake and get it well. After this, blend again.
• Apple shake is ready. Serve by adding dry fruits on top.
• Serve cold.