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Hairfall Reason and Remedy: Hair loss has become a common problem for everyone nowadays, although there can be many reasons for it, which can be different in everyone. Hair loss is not just a problem, but it can also be a sign of an imbalance or any serious problem in the body. Often people consider it a common problem, but there can be many reasons behind it, hairy loss increases to a great extent even by adopting bad lifestyle. This problem remains continuously due to stress or any mental pressure. It is very important to pay attention to this problem in time,

So that your hair health remains good.

Lack of nutrition

If the body is not getting the right nutrition, it affects hair health. Lack of nutrients such as vitamin D, iron, zinc, and biotin can increase hair loss. Hair loss becomes a common problem when there is a deficiency of these nutrients in the diet.

Smoking

Smoking affects the blood circulation process in the body, so that the essential nutrients in the hair are not able to reach. In addition, smoking accumulate toxic substances in the body, which can cause hair loss. It makes hair weak.

Diseases and infections

Many times, due to any type of physical illness or infection in the body, hair loss starts. For example, problems such as thyroid imbalance, diabetes, anemia, or fungal infection can cause hair loss. This problem can be even more serious if these problems are not treated.

hormonal imbalance

Hormonal imbalance can be a cause of hair loss. Particularly women have hormonal changes during pregnancy, menopause, or menstruation, which can cause hair fall. The imbalance of a hormone called Androgen can cause hair loss problems in men.

Chemical treatment and hair products

Many hair products available in the market contain chemical elements, which can be harmful to hair when used for a long time. The chemicals present in shampoo, conditioner, hair dye, and styling products can weaken the hair, which can lead to their loss. In addition, heating (such as straightening and curling) can also cause hair loss.

Genetic cause

Hair loss is often caused by genetic reasons. If someone in your family has a serious problem of hair loss, then it is likely that you can also face this problem. This problem is common in men, which is called “Androgenic Alopa”. This problem in women can also increase due to hormonal changes.

Stress and mental pressure

In today’s fast-pace life, mental pressure and stress have increased greatly, which affects the body. When we are under stress, the level of cortisol in the body increases, which can increase hair loss. Stress stops the process of hair growth, which causes hair fall.