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Our Indian kitchen has many types of medicinal properties, which change the flavor of every food and recipe. Consuming these spices gives better results to health along with taste. Today we are talking about cloves. Consumption of cloves is done whole, but its water is also considered very beneficial. Drinking clove water regularly benefits the body and prevents many diseases.

Know how to make clove water

Let me tell you that consuming cloves enhances the taste, while consuming it is beneficial for the body. Clove water is effective on many diseases, so it is also easy to make it. To make it, boil two cloves in water. Then consume this water on cooling or lukewarm.

Benefits of consuming clove water

There are many benefits of drinking clove water here, which you should know about…

1- Clove water should be consumed after eating dinner daily. Drinking water after eating at night gets rid of digestion problems like gas, indigestion. If you are troubled by digestive problems, then clove water should be consumed. They also boost the digestive enzymes, which helps to improve the digestion system.

2- Clove water is the best detox. If you drink clove water daily, it cleanses the liver. Cloves actually contain an element called euogenol which helps in reducing stomach inflammation and oxidative stress. Clove water has been described as better for liver.

3- Clove water should be consumed for oral problems. The eugenol present in cloves is rich in many antibacterial properties. Consuming clove water here helps prevent the development of harmful bacteria in the mouth. Your mouth remains bacteria-free.

4- In a run-of-the-mill life, we are suffering from stress and anxiety. Cloves contain an element called euogenol which can prove to be helpful in reducing stress and anxiety. Drinking clove water before sleeping can cause stress free feel.