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In today’s time, new technologies have made our life very easy, but with this, its side effects are also coming out. Mobile and internet have changed the whole world, and now AI and robotics have also become a part of our lives. Although these techniques are beneficial, the habit of living continuously online has become a threat to health.

Internet and mobile effect on brain
According to a study by the University of London, more internet exposure negatively affects the brain’s neurons. Especially its effect is being seen among the youth-problems like lack of attention, over thinking are increasing.

Not only this, the cases of brain tumors are also increasing due to the use of mobile for hours and staying on the Internet for a long time. Delay in treatment can turn severe tumors into cancer, which can be fatal.

What is brain tumor?
When the brain cells begin to grow abnormally, the lumps of tissue are formed in the brain, which is called tumor. These are two types:

Uninterrupted tumor: grows slowly.

Meliganant tumors: Rapidly grows and cancerous.

Millions of deaths every year due to brain tumor
According to WHO, every year about 8 lakh people die of brain cancer. There are about 50 thousand new cases in India, of which 20% are children. The brain is the most important part of our body, which controls everything from hunger to sleep. Therefore, the health of the brain should never be taken lightly.

Swami Ramdev’s Ayurvedic and Yoga Tips
Yoga and Ayurveda can keep the brain calm and healthy. Regular yoga exercises improve the health of the brain and prevents diseases.

Brain tumor symptoms
Headache

Vomiting

Mood swings

hard of hearing

Problem in speaking

Weakening of memory

Weaken

Other brain diseases
Parkinson

Alzheimer’s

Dementia

Brain injury

5 easy ways to keep the mind healthy
Do regular exercise.

Take a balanced diet.

Stay away from stress.

Listen to music daily.

Get enough and good sleep.

Brain strengthening tips
Soak almonds in rogan and drink it with milk.

Put some almonds in the nose.

Grind almonds and walnuts and eat.

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