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Due to today’s poor lifestyle and unhealthy diet, the problem of fatty liver in people is increasing rapidly. This is a condition in which fat accumulates in the liver, affecting the liver work. It also affects the digestive system, blood sugar and cholesterol.

In such a situation, if you are looking for a simple but effective home remedies, then moong dal water can be a great option for you. It not only detoxes the body, but also helps to keep the liver healthy and improve digestion.

How does moong dal water in fatty liver do miracles?
The fiber and antioxidants found in moong dal help to remove the toxic elements stored in the body.

When it is drunk on an empty stomach in the morning, it works to clean liver cells and activate them again.

It also helps in controlling cholesterol, as the liver is directly to cholesterol formation in the body.

Other tremendous benefits of drinking moong dal water
1. Natural detoxifier
Moong dal water cleanses the stomach and accelerates digestion.

It is also helpful in cleaning the bladder and reduces urinary problems.

This low calorie works as a healthy drink for weight loss.

2. Increased body hydration and immunity
In summer it cools the body and keeps hydrated.

The nutrients present in it strengthen the immune cells, which makes the body capable of fighting diseases.

How and when to consume?
Soak moong dal in water overnight. Boil it lightly in the morning and sieve its water and drink lukewarm on an empty stomach.

If you want, you can also add a little lemon or black salt according to taste.

Not only does food improve the body, onion, know how to eat