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Is the soles of the feet burning? These 5 reasons can ruin your health!
Samira Vishwas | June 11, 2025 6:24 AM CST

Burning feet syndrome:As soon as the summer season starts, there are many changes in the body. Sometimes strong sunlight and sometimes humid weather, both of them together slowly affect our health.

While dehydration, heat and heat rash become common, many people also start complaining of burning sensation in the soles of the feet. If this irritation is for some time, then it can be believed that it is due to heat or fatigue.

But if these problems occur daily, especially at night and even sleeping, then you should not take it lightly.

What is burning ft syndrome?

When the soles of the feet persist, there is frequent irritation, prick, or numbness and this problem often increases at night, the condition is called Burning Feet Syndrome.

It is not a simple fatigue, but a possible sign that something wrong is going on inside the body. Often this problem is seen in the elderly, but nowadays the youth are also seen struggling with it.

What are the main symptoms of this?

Symptoms of burning feet syndrome are gradually revealed. Initially, there is a mild burning sensation, which increases with time:

  • Piercing
  • Foot heaviness or tingling
  • Nightfall
  • Tip

These reasons can be hidden behind it

Diabetic neuropathy

If you are a patient of diabetes, then this problem can be a danger bell for you. Type 1 and type 2 diabetes causes damage to the veins, which makes the feet feel irritation, numbness and pain.

nutritional deficiencies

Lack of vitamin B12, B6 and folate is also a major cause of this problem. When the body is unable to absorb these nutrients properly, the possibility of nerve damage increases.

Fungal infection

Athlete foot (Tinea Pedis) is a common fungal infection, which causes irritation and itching in the soles.

Hormonal changes

During menopause and pregnancy, there is hormonal fluctuations in the body, which affects body temperature and feels heat in the feet.

Easy relief measures

The treatment of burning ft syndrome depends on its reason, but some home remedies may be helpful in giving relief from it:

If there is a deficiency of vitamin, start taking supplements after consulting a doctor.

Keep the feet in cold water for 15 minutes before going to bed every day. This will give relief to the veins.

If the problem persists for a long time, contact the doctor immediately as it can be a symptom of a serious illness.


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