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Obesity has become a major health problem of today. According to reports, a large population of the world will be struggling with this disease in the coming years.
People resort to many things like gym, yoga, diet plan to lose weight, but if a little understanding is seen in the diet, then the results can be better.

If you are also in the struggle of weight loss, then definitely try fennel and cumin tea. Both these household spices will not only boost your metabolism, but will also help in fat burning.

Why is fennel-cumin tea?
Helps in weight loss
When your metabolism slows down, fat starts accumulating in the body.
Both fennel and cumin contain nutrients that help in losing weight rapidly by accelerating metabolism.
Also, it is also effective in controlling hunger.

detox the body
This tea removes toxins from your body, making you feel refreshed and light.
The antioxidants present in it are also helpful in protecting against many diseases.

He is beneficial in and in which problems?
Digestive system strengthens
Both fennel and cumin are natural digestives.
Drinking their tea does not cause problems like gas, indigestion, acidity and flatulence.

Improve blood circulation
Regular intake of this tea improves blood circulation and uric acid also comes out of the body.
They also help in the manufacture of new cells.

Make such a tea losing tea
Material:

Half a teaspoon fennel

Half a teaspoon cumin

1 glass water

1 teaspoon honey (optional)

A few drops lemon juice or a little jaggery

Method of preparation:

Soak fennel and cumin in a glass of water before going to bed at night.

Boil that water in the morning 5–10 minutes with the same fennel.

Remove from the gas and add a little honey and lemon juice to it.

Drink hot stomach and drink hot stomach.

Consuming 15-20 days continuously will make you feel the difference.

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