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Things which not eat with jamun: There is a fruit that sells a lot in summer and rainy season. This fruit is berries. The berries are usually blue in color but if its color is dark then it may also look black. But do not go to color. Whether the berries are black or blue, will never disappoint you with your taste. This small fruit filled with juice and sweetness is very large in terms of properties. You must have heard many benefits of eating berries. If you do not listen, then know today. But at the same time also know what should not be eaten after eating berries or with it.

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The berries should not be forgotten even with these things

1. with milk

Both berries and milk are cold. Eating them together can cause stomach gas, indigestion and chest irritation.

2. Do not eat it with water

• Drinking water immediately after eating berries can worsen digestion. This increases the chances of diarrhea and gas formation

3. with pickle

• Both pickle and berries are rich in sourness. Eating it with berries can cause acidity and stomach irritation.

4. Avoid eating it with sweets

• Eating sweets immediately after berries can cause stomach heaviness and can cause flatulence or indigestion.

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Keep some things in mind while eating berries

• Do not eat berries on an empty stomach, it can cause acidity. • Eating berries in the afternoon or evening is most beneficial. • Drink water after at least 30 minutes of eating berries. • Keep a difference of 1 hour between eating milk, pickle, turmeric or sweets

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