International Yoga Day 2025: Every year on 21 June, when the sun is at its highest height, then millions of people worldwide feel close to nature through yoga together. International Yoga Day is not just one day, but it reminds us that health is not a luxury but a need – and yoga is its most powerful medium.
Why is yoga important in today’s era?
In today’s running life, where mental stress, lack of sleep, and physical illnesses are becoming common, yoga shows us the path of balance. It not only gives the body flexibility, but also stabilizes the mind. When we say “Earth, a health”, it is the basic meaning – that if we ourselves are healthy, then our society and environment will also feel the same energy.
Why do you celebrate Yoga Day on 21 June?
On June 21, it was chosen because it is the longest day of the year and it is also considered very special in a spiritual point of view. In 2014, the United Nations gave it international recognition at the initiative of Prime Minister of India Narendra Modi. The first Yoga Day in Delhi in 2015 set two world records.
Theme of 2025: “One Earth, One Health”
This year’s theme is not just a slogan, it is a responsibility – responsibility for the health of itself and this earth. In this time, events like “Yoga Sangam” are taking place at more than 1 lakh places across the country, which are an attempt to bring yoga to the people.
Why does the whole world do yoga on 21 June? Know its special meaning in 2025 appeared first on Buzz | ….
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