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Plants and flowers are not only for decoration or fragrance, but they also play an important role in improving mental health. The fragrance and appearance of some flowers improves your mood, reduces stress and can relieve problems like anxiety. Let’s know about some such flowers that you can find peace and positivity by applying in the house.

Apply these flowers for mental peace:
1. Night jasmine
The flower of Ratrani is smelling at night and its fragrance gives the mind deeply relaxed. Its wet fragrance helps reduce the persistence and improve the mood. It is a natural “aroma therapy” that calm the mind.

2. Rajnigandha
The gentle fragrance of this flower brings cool to the brain. Rajnigandha relieves tension and provides mental peace. Its presence in the house or room brings positive energy and helps to relieve fatigue.

3. Jasmine
The fragrance of jasmine flowers is considered extremely effective in removing the anxiety. Sitting near it calms the mind and helps in getting good sleep. It acts like a natural relaxer after a stressed day.

4. Rosemary (Rosemary)
Rosemary plant helps in reducing stress and anxiety. It increases mental clearance and relieves mental exhaustion. Applying daily on an office desk or study table can be very beneficial.

5. Chamomile
Chamomile flowers and its extracts have been used for centuries to reduce mental stress. Its fragrance helps in getting good sleep and relaxes the brain deeply.

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