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Mumbai: For centuries, the daily offering of water to Lord Surya, the Sun God, has been a revered morning ritual in Hindu tradition. Known as Surya Arghya, this spiritual practice is deeply rooted in Vedic customs and is believed to bless devotees with good health, inner strength, and success. But simply pouring water is not enough — this ritual comes with sacred guidelines that must be followed to truly harness its divine benefits.

Across Indian households, it’s common to see people standing on their terraces or in courtyards at sunrise, pouring water from a copper vessel while facing the East. This practice isn’t just symbolic — it’s a deeply energetic exchange between the devotee and the cosmic life force, represented by the Sun. According to spiritual beliefs, when this offering is done with discipline and devotion, it purifies the aura, removes obstacles, and boosts confidence.

However, modern-day practitioners often overlook the precise steps that make this ritual truly effective. Timing, posture, vessel choice, and mantras all play a role in determining whether your Arghya reaches Surya Dev in the way it’s intended. Here’s a complete guide to doing it right — and unlocking the full spiritual rewards of this ancient morning ritual.

1. Offer Water Between 6:15 AM to 6:45 AM

The ideal time to offer water to Surya Dev is early morning, specifically between 6:15 AM and 6:45 AM. This window is considered spiritually powerful because the Sun’s first rays are believed to be the most energising and purifying. Avoid offering water once the Sun is high in the sky, as it diminishes the impact of the ritual.

2. Sunrise Is the Most Auspicious Moment

According to Hindu beliefs, the time of sunrise is the most favourable for this ritual. As the Sun rises and spreads its light across the sky, devotees believe it radiates divine blessings. Offering water at this hour is said to harmonise your internal energies with cosmic vibrations, promoting mental clarity and spiritual alignment.

3. Always Face East and Use a Copper Vessel

When offering water, stand facing the East direction — the direction of the rising Sun. Use a copper vessel (lota) filled with clean water, and add red flowers and roli (vermilion) before offering. Copper is considered a sacred metal in Vedic tradition and enhances the ritual’s potency by conducting energy more effectively.

4. Chant “The sur-inceptions” While Offering

Chanting mantras during the offering amplifies its spiritual impact. Recite “The sur-inceptions” while gently pouring water from the copper vessel. After the offering, touch the earth respectfully as a sign of gratitude to Mother Earth, completing the ritual with humility and mindfulness.

5. Make It a Daily Spiritual Habit

Consistency is key. To receive Surya Dev’s blessings in full, make this ritual a daily morning practice. When done regularly with proper form and intention, it not only attracts divine grace but also builds personal discipline, mental focus, and a deep sense of inner peace.

In today’s fast-paced world, ancient rituals like Surya Arghya serve as grounding spiritual anchors. They remind us to pause, connect, and align with the natural rhythm of life. By following the right time, direction, and devotion while offering water to the Sun God, we invite not just cosmic blessings but a renewed sense of clarity and strength into our lives.

(Disclaimer: The information provided is based on traditional beliefs and religious texts. News9 Live does not endorse or validate these claims.)