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Eye care tips in monsoon: The more pleasant and relaxing season of the rainy season, the more healthy it can be sensitive. Especially Eye Care becomes very important in this season, because the moisture and dirt present in the atmosphere increases the possibility of bacterial and fungal infection. Know here some important tips for eye care in the monsoon.

Also read this: Be sure to keep all these things before leaving home in monsoon, so that the fun of rain is not spoiled

1. Do not touch the eyes again and again (Eye care tips in monsoon)

Rubbing or touching the eyes with dirty hands is like inviting the infection. Especially when you come from outside, do not touch the eyes without washing your hands.

2. Regular eyes cleaning (Eye care tips in monsoon)

Wash the eyes with clean, cold water once or twice a day. If you want, you can wipe the eyes with light hands immersed in rose water.

3. Wear sunglasses while exiting

Flying dirt or water can go into the eyes during the rain, which can cause infection. Therefore, wearing glasses while exit is beneficial.

Also read this: Only 30 days of hard work in rain and fresh vegetable of the house will be available in your plate

4. Limit screen time (Eye care tips in monsoon)

Most of the time during the rainy days is spent indoors and mobile/laptop is used more. This can cause fatigue and dryness in the eyes. See away for 20 seconds after every 20 minutes (adopt 20-20-20 rules).

5. Keep the eyes hydrated

Drink plenty of water to avoid dryness. If you feel irritation or dryness in the eyes, use artificial tier drops with the advice of a doctor.

6. Eye makeup and contact lens correct use

Use only waterproof makeup in monsoon and clean it thoroughly before bedtime. Wash hands thoroughly before applying and removing contact lenses. Keep the lens only in the sterilized solution mentioned by the doctor.

7. Contact the doctor as soon as you see the symptoms (Eye care tips in monsoon)

If symptoms like itching, redness, swelling, water or prick appear in the eyes, do not treat yourself. Consult an eye specialist immediately.

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