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7 Chakras and Health Balance: In order to keep humans physically and mentally healthy, seven chakras present in the body are played in the body, which are described in archaic Hinduism and Buddhism, which are known in the country and abroad through yoga practice today.

In fact, these cycles are energy-centers of our body which are connected to various parts of the body and the nerves around them. The flow of energy continues through these chakras. As long as this flow of energy occurs in a balanced manner, our body remains healthy. But any
The effect of having a kind of physical or mental problem also affects these cycles or energy-center. The flow of energy in the body is blocked, the functionality of different body organs is disturbed and we have to face many diseases. In such a situation, the cycle-healing therapy of yoga is balanced by the flow of these chakras and energy, for which the person has to take help from the Naturalopathy physician. Therefore, we must have information about the 7 cycles present in the body so that they can help in solving problems by keeping them balanced. There are basically 7 cycles in our body which starts from the lowest part of our spinal cord and
The head or Sahasrara goes to the cycle (located at the top of the head).

Muladhara Chakra: The spinal cord occurs on the lowest root. From here, the energy flow in our body starts. Emotionally, your family relationship and perseverance on this cycle
There is a lot of effect. If the relationship in your family is not good, the energy of the cycle goes wrong. Sometimes the imbalance in the Muladhara Chakra also runs from generation to generation. If a fragmented family,
If there is a rift in a mutual relationship, or if there is an estrangement about something, it affects the future generations. In this cycle, there is more skin problems due to imbalance, auto immune
There are more disorder. Also if a person feels insecure or is not able to make decisions himself. This suggests that its Muladhara Chakra is unstable.

Swadhisthan Chakra: It is 2-4 fingers below our navel. This cycle helps a person to join emotionally. Balance of cycle on person’s mutual relationships and happiness
Depends. When there is an imbalance in the Swadhisthana Chakra, negativity starts coming, which affects its nature. Problems like getting angry on talk, being dissatisfied, getting emotional on small things start. If not paying attention, the person has problems like hormonal problems, uterus or ovulation disturbances, infertility in women, impotence in men.

Manipur Chakra: It is present between the navel and lung ribs. The metabolism and digestive system is to the body and plays an important role in converting foods into energy. What kind of diet the person takes, it affects the cycle. A person feels healthy and confident by the proper energy flow of the Manipur Chakra. Usually, due to unhealthy eating habits, there is an imbalance in this cycle, which affects the person’s ‘gut health’ i.e. intestinal problems. The person suffers problems like acidity, indigestion, liver, gall bladder, not increasing weight. Along with this, the confidence in the person is less. He does not trust his ability, working in his mind while doing any work
There is a dilemma of not getting properly.

Anahata Chakra: This cycle is accompanied by heart in the middle of the chest. This is a person’s complex feelings, compassion, warmth, dedicated love, balance, dedication, rejection, controlled expressions
Does. If this cycle of a person is balanced, then that person is positive thoughts, kind and calm nature, helping others, taking care.
When the imbalance of the Anahata Chakra is imbalanced, such problems are seen in the person- negative thinking, distraction, stressed, mood swing, too much angry, autism, being autism, not relying on others, not helping anyone.

Pure Chakra: This cycle is in the throat, which is in the throat. This cycle represents the ability to communicate and express itself orally. Also, there is a secretion of thyroid hormone from the gland which helps in the development and maturity of the person. A person with a balanced cycle is good to speak ability, manner of expression, communication skills. Whereas when the cycle is unbalanced, people are unable to express their thoughts, do not speak properly, most remain silent. Omnipotonic
Problems begin to occur.

Order cycle: The point between the bhos is also known as Shiva’s third eye. This cycle contributes to our intellectual and spiritual development. People whose body is active or ignited in the body. Through this cycle, a person can know not only about the current deeds, but also about his former deeds. Can increase your ability to concentrate. The deteriorated lifestyle has a great impact on the command cycle. In case of imbalance in this, a person has to face many psychological problems as well as problems like headache, eye pain, unconsciousness.

Sahasrara Chakra: Sahasrara is usually considered a cycle of pure consciousness. It is located in the middle of the forehead. It is located in the middle of our head or the Crown of the Head in the middle of the head. In fact, it is outside our body, only when there is a spiritual culmination, a person can reach this cycle. It has a high level of energy. A person’s intelligence, knowledge is revealed, the energy level is at a high level, that is, when there is a balance in this cycle, a person is most attached to his God. In this cycle, there are serious problems in the whole body when there is an imbalance. The person feels too tired, many types of mental problems. (Based on a conversation with Nacharopath Dr. Anjali Sharma)

Balance of chakras is necessary to stay healthy

If the person has the above health problems, then the cycle-healing expert or Naturopathy Physicians should be contacted. To cure imbalance, experts first detect physical or emotional problems that occur to the individual. This shows that a person has problems with a cycle. Accordingly, they are given proper cycle-healing therapy. To make the cycle balanced or stable, it is necessary to bring balance in the energy flow. For this, a person is given meditation, yogasanas regularly. Different yogasanas are done to balance each cycle. At least 10 minutes deep breathing is done. After that balanced pranayama is performed like pulse purification, anulom-control. A person with 3 types of breeding
Meditation is done.
It is necessary to bring confidence in a person or bring balance in energy. By promoting creativity, by working by lofter class, by removing the negative sentiments to the person with activity
Inspire positive thoughts to adopt.