Top News

Mixing turmeric in water and watching it in slow motion... This trend is very popular on social media these days. You must have seen many reels of this till now. Whoever you see is seen mixing turmeric in water in the dark. Turmeric water is not only magic in reel but it is no less than magic for your health in real life too. Let's know. Amazing benefits of drinking turmeric water.

Namami Agarwal, founder and CEO of NamamiLife, has told about its many benefits. One of which is improved digestion. A special antioxidant called Curcumin is found in turmeric, which helps in reducing stomach bloating and gas problems. Drinking turmeric mixed with lukewarm water on an empty stomach in the morning improves digestion and food is digested quickly.

Since the Covid period, people have become more cautious about immunity. Turmeric is known for its antibacterial and antiviral properties. Drinking turmeric water every morning increases the body's immunity and protects against infections.

When toxins start accumulating in the body, problems like fatigue, skin problems and mood swings start occurring. Turmeric water helps in cleansing the liver and detoxes the body from within.

Turmeric speeds up metabolism, which burns fat quickly. If you are trying to lose weight, you can include lukewarm turmeric water in your diet every morning.

Turmeric not only benefits the skin externally but also makes it glowing and healthy from inside. Turmeric water gives relief to the skin from pimples, blemishes and dryness.

If you have arthritis or joint pain, then turmeric water can be very beneficial for you. Curcumin found in turmeric is a natural anti-inflammatory agent, which reduces pain and stiffness.

PC:TV9Bharartvarsh