Top News

Lunchbox Recipes for Kids: Deciding the lunchbox of children is a challenge for every parent. Giving the same things every day makes the children bored and they bring the tiffin incomplete. In such a situation, something that is healthy and also liked the children's tongue. Curd sandwich is one such dish that is made quickly and children also like it. The curd present in it keeps the digestive power of the children correct and vegetables also provide nutrition.

How to make curd sandwich

Material

1 cup thick yogurt

1 small carrot (grated)

1/2 capsicum (finely chopped)

1 small onion (finely chopped – only if the child eats)

1 pinch salt (as per taste)

1/4 teaspoon pepper powder

1/4 teaspoon Oregono or Mix Herbs (if available)

1 teaspoon of mayonnaise or cheese spread (optional, to enhance taste)

4-6 bread slices (White/Brown/Multigrain-which is at home)

Butter (to bake, optional)

Recipe

1. First of all, put the curd in a clean muslin or cotton cloth and hang it for 30-40 minutes so that all the water comes out.
2. Now take this thick curd in a bowl and add carrots, capsicum, onion, salt, pepper, and herbs to it.
3. If you want, you can also mix mayonies or cheese spreads in it to increase the taste.
4. Mix all the things well so that a creamy mix is ​​ready.
5. Now take a bread slices and spread this mixture well. Make sandwiches by placing another slices on top.
6. If you want, apply some butter on the pan and bake it lightly from both sides, or toast in a toaster.
7. Now cut it into small triangles or square pieces and keep it in the child's lunchbox.

What is the health value of curd sandwich?

Yogurt is rich in protein, calcium and probiotic, which helps in strengthening children's bones and digestion. Also, when vegetables are added to it, it becomes a complete mile. As you want, you can use multiigraine or holvate bread so that the recipe becomes even more healthy.

Also, if the child prefers the thing, you can put a little grated thing from the top or keep the slices in the sandwich. But keep in mind that the quantity of cheese is limited because more thing can increase fat.

What else can we add to children's lunchbox?

With curd sandwich, you can also place things like fruit salad, makhana, roasted gram or homemade granola bar in the baby's tiffin. This will not bore the child in tiffin and will get something new every day. Also, by showing Tiffin colorful and attractive, the interest of children also increases in eating.

If you want, you can also add finely chopped eggs or tofu to this sandwich, so that the amount of protein increases further. It is easy to give healthy food to children, just a little creativity and correct planning is required.