
Paneer – 10 Cubes
Yogurt – 1 cup
Onion – 1
Capsicum red and green – 1
Ginger -garlic paste – 2 tablespoons
Dry roasted gram flour – 4 tbsp
Turmeric – 1 tbsp
Red chili powder – 2 tbsp
Coriander powder – 1 tbsp
Cumin Powder – ½ tsp
Garam Masala – 1 teaspoon
Kasuri Methi – 1 tbsp
Chaat Masala – 1 tbsp
Celery – ½ tsp
Lemon juice – 2 tablespoons
salt to taste
Oil – 4 tablespoons
Green coriander – 1/2 cup
Mint – 12 to 15 leaves
Green Chilli – 5 to 6
Garlic – 7 buds
Lemon juice – 1 tbsp
salt to taste
1. To make Paneer Tikka, first take a cup of curd. The curd should be thick. – Add salt to all spices and mix until all the spices mix well in curd.
2. Now add 1 onion petals, 1 cube red and green capsicum and 10 cube cheese. Add a little oil to it.
3. Mix slowly until all the vegetables are covered well. Cover and keep it in the fridge for half an hour.
4. After marinction, add marinated cheese, capsicum and onion in a wooden pole.
5. Add capsicum, onion, cheese, onion and then capsicum in this line. Place two to three cheese pieces in each stake. – Now heat a non-stick pan. Add one teaspoon of oil to it.
6. Then pour the paneer on the pan and cover it and fry it. Cook it on low heat. Keep turning the paneer in between and cooking equally. Apply light oil on them with a brush. Then take out in a plate and serve immediately.
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I made an easy mid-week meal packed with vegetables in under 30 minutes - no prep needed