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Often, people are troubled by their phone running slowly and hanging. But you will be surprised to know that this problem can be avoided very easily. That, too, by just restarting the phone. Restarting the smartphone (Restart Button) may seem like a minor task, but experts say that it plays a big role in maintaining the performance of the device. According to tech professionals, restarting the smartphone once a week has many benefits. This seemingly simple habit has many benefits. This can prevent you from buying a new phone and save you money. Let's know the details about this.

How many times should you restart your phone?

Experts say that the phone should be restarted at least three times a week to run well in general. Whereas, according to mobile communication company T-Mobile, iPhone and Android smartphones should be restarted at least once a week. At the same time, the big mobile company Samsung says that its Galaxy phone should be restarted daily.

Benefits of restarting the device
When you restart the device, it clears the RAM, closes background apps, and resets the operating system. Over time, smartphones accumulate temporary files, cached data, and background processes, which can slow down performance. Restarting once a week clears this clutter, making the device run smoother and reducing the chances of crashes or lags.

Improved battery health
Another benefit of regular restarts is improved battery health. Background apps and system processes consume power even when they are not in use. Restarting the phone stops these processes and prevents unnecessary battery drain. This makes your phone run longer on a single charge, and battery performance remains better for a longer period.

Fees for security
Sometimes smartphones keep running compromised apps or connections without the user knowing. Restarting the device can eliminate suspicious background activity and help restart security software. This is especially useful for reducing risks from malware or unwanted apps.

Mobile networks and connectivity
Mobile networks and connectivity also benefit from restarts. If your phone is having trouble connecting to Wi-Fi or mobile networks, a restart can refresh the connections and resolve these common problems. It acts as a mini 'reset' for hardware and software processes.

However, experts recommend avoiding too many restarts. Doing it too often (multiple times a day) does not provide any additional benefits and may put a slight strain on internal components over time. But doing it once a week strikes the right balance between maintenance and practicality.

Overall, restarting your smartphone at least once a week is a small but powerful step to maintain performance, battery life, and security. As smartphones have become an essential everyday tool, such simple maintenance habits can go a long way in increasing their lifespan and efficiency.

Disclaimer: This content has been sourced and edited from Dainik Jagran. While we have made modifications for clarity and presentation, the original content belongs to its respective authors and website. We do not claim ownership of the content.