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With the changing weather, where the rain is sometimes faster. In this season, the most humidity is found to see, due to which sweat comes out, then there is also a sticky due to not running the wind. In most cases, there is also difficulty in breathing due to lack of ventilation indoors. Here, you are being told measures to keep yourself right between humidity and heat level, which will be very useful for you.

Why the state of humidity is made

Let me tell you that the situation of humidity is found to be seen only during the summer season. When the moisture level in the air exceeds 60 per cent, the viscosity and heat increases. About this, Environmental Protection Agency (EPA) states that, the ideal human level inside the house should be between 30% to 50%.

Know what is bad effects with humidity

Let me tell you that the first reason is viscosity due to humidity. If ventilation is not good in the house, then there is moisture due to no wind. This causes humidity inside the house and feels viscous. Apart from this, the skin gets bad due to humidity. The risk of irritation or fungal infection increases due to sweat. In such a situation, there is difficulty in breathing. This problem affects people suffering from asthma and allergies. Apart from this, this problem also affects sleep. Fatigue and irritability increase in people.

Know how to control humidity

Let me tell you that for the problems that are coming due to humidity, you should adopt some measures which will be useful.

1- If there is more viscosity in the house, then fill salt or baking soda in a bowl and keep it in the corners of the room. Both these things absorb moisture in a natural way.

2- Indoor plants such as Peace Lily and Bostern Fern absorb extra moisture in the air, however, they should be used in limited quantities.