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As the summer sun blazes across the skies, it’s not just your skin that needs protection your hair deserves equal attention. From frizz and dryness to breakage and dullness, the hot and humid months can be brutal on your locks. But don’t worry here are easy, dermatologist-approved hacks to keep your hair healthy and happy all summer long.

1. Avoid Tight Hairstyles

Tight ponytails or buns may look sleek, but they stress your hair, especially in heat. High temperatures weaken hair strands, making them more prone to breakage. Instead, opt for loose braids or soft scrunchies to reduce tension and keep your scalp cool.

2. Don’t Overwash Your Hair

It’s tempting to wash your hair frequently during summer, especially with all the sweat and grime. But overwashing can strip your scalp of natural oils, leaving hair dry and frizzy. Aim for 2-3 washes a week using a mild, sulfate-free shampoo.

3. Limit Heat Styling

Already exposed to heat from the sun, your hair doesn’t need more from styling tools. Try to cut down on blow-drying, straightening, or curling. Embrace your natural texture and let your hair air-dry to retain moisture and prevent split ends.

4. Protect Your Hair from the Sun

Just like your skin, your hair needs shielding from UV rays. Use a scarf, hat, or UV-protection hair serum when stepping out. This creates a physical and chemical barrier against oxidative damage that leads to dullness and brittleness.

5. Never Swim with Dry Hair

Planning a pool or beach dip? Always wet your hair with clean water before entering. Dry hair absorbs more chlorine and salt, which can lead to severe dryness and even discoloration. Rinse thoroughly after swimming and follow up with a hydrating conditioner.

6. Hydrate and Nourish Dry Hair

Summer zaps moisture from your hair, making it feel parched and lifeless. Incorporate deep conditioning masks and oil treatments once a week. Coconut oil, argan oil, or even aloe vera gel can restore shine and softness naturally.

7. Tame the Summer Frizz

Humidity is frizz’s best friend. Use lightweight, leave-in conditioners or anti-frizz serums that help lock in moisture without weighing hair down. Regular trims also keep split ends at bay.

8. Manage Oily Scalps

Sweat and oil can make your scalp greasy faster in summer. Don’t rely on dry shampoo alone. Instead, maintain a balanced cleansing routine with shampoos containing tea tree oil or lemon extract to detoxify without drying out your strands.

Wear Your Hair Naturally

Summer is the best time to go natural both in style and in care. With these simple summer hair care hacks, you can protect your tresses from sun damage, stay frizz-free, and keep your hair vibrant all season long. Remember, less stress and more hydration are the keys to healthy summer hair.

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