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Small, juicy and colorful fruits on which we call “berries” … are only excellent in taste but also fall under the category of ‘Superfood’ in terms of nutrition. They are rich in vitamin C, fiber and antioxidants who help fight heart disease, diabetes and aging process.

Berries are a special category of fruits that are usually small, juicy, round and colorful. According to botany, Berry is a fruit that develops from the same ovary and in which the seeds are under the outer skin or in the pulp. These berries are now easily available in Indian markets and people use them in smoothie, salad, and desserts.

Berries: Big Bang in Small Packets

Have you ever thought that a small fruit can make your health, taste and kitchen colorful. We are talking about the small gems of nature, which are small gems of nature. They are not only wonderful in taste but are also a boon for health. From the sweetness of strawberries to the freshness of cranberry … these berries are special in every sense. Come, let’s know about this colorful world of berries.

The popularity of berries in India is increasing rapidly. Experts believe that berries cultivation and consumption will increase by 30% over the next five years. The development of organic farming and cold storage techniques has made it easy to bring these delicate fruits to every house.

Strawberry: Symbol of Love

Who does not like red, juicy strawberries. This fruit is also a symbol of romance and it is rapidly making its place among Indian fruits. Strawberry cultivation is increasing in places like Shimla and Mahabaleshwar and local farmers are promoting its organic farming.

Blueberry: Brain friend

The blue-violet blueberry is called “brain food”. A recent study found that eating blueberries regularly improves memory and concentration. The demand for blueberries in India is increasing and now many local startups are trying to cultivate them.

Raspberry and Blackberry: Magic of Taste

The sour-sweet taste of raspberry and blackberry is putting new life in the Indian kitchen. These berries are being used in chutney, sauce and desserts. In order to promote raspberry cultivation in Himachal Pradesh, government schemes have been started.

Cranberry and Gooseberry: Desi and foreign confluence

You must have drunk cranberry juice .. But do you know that Gooseberry (Amla) is also a berry? Indian Amla is famous for its medicinal properties and is now being included in smoothie and health drinks. At the same time, the demand for cranberry juice is increasing rapidly in India.