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In today’s run -of -the -mill life, weakening mind has become common.
Whether it is serious problems like depression, memory weakness, or Alzheimer’s – we need to make our mind strong inside.
For this, there are some fruits that can boost your brain power naturally.

So let’s know which are these brain boosters fruits that everyone should eat.

1. Apple – Everyday brain tonic
Antioxidant called Quercetin found in apple protects the brain cells from oxidative stress.
It helps in increasing memory and increases the age of neurons.
Every day an apple, not only the doctor not only keeps the mind super active.

2. 2. Cherry-Anti-aging fruit for brain
Cyneidin 3-glucoside (C3G) present in cherry prevents neuro-damage in the brain.
This keeps your brain capacity fast and agile for a long time.
Cherry can be your silent supporter in the digital age where the mind is always tired.

3. 3. Avocado – Superfood of Focus and Memory
Avocado has plenty of folate, magnesium, vitamins B and C, which make brain function smooth.
It not only improves memory, but also relieves depression and anxiety.
From childhood to old age – avocado is beneficial for every age.

4. Blueberry – Brain Natural Energy
Phytoflavonides are found in blueberries, which active the brain’s neurons faster.
This fruit helps to detox your brain and protects from neurological disorder.
Every day a handful of blueberry – and your brain will be faster like a rocket!

AAP’s fierce victory in Gujarat and Punjab by -elections, Anurag Dhanda said – This is not just seats but a victory of thinking